SERVICES

The sauna uses a heater to produce it’s extreme heat and warm the skin and our bodies. While the health benefits are similar, it’s thought that a dry sauna produces these effects more quickly then a steam room.

STEAM SAUNA

Excessive physical activity can cause deep muscular and joint distress. Our Dry Sauna helps to warm and relax the muscles and improve range of motion. A preventative hands-on medicine, special manipulative techniques will help reduce the chances of muscle and tendon injuries. Also excellent for post-training as regular sessions will help the speedy recovery of myo-facial injuries.

TABLE SHOWER

ASIAN STAFF